As we live longer and healthier for longer, we need to keep ourselves busy... the diary is pretty full.
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
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| Energy and persistence conquer all things. To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear |
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| It's never too late to become what you might have been |
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| Strive for progress, not perfection |
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| Clear your mind of can’t |
Reviewed by Women4WomenTz
on
8:06:00 AM
Rating:
Nice my dear, I love exercise too
ReplyDeleteHiyo ni gym gani mpenzi nimepapenda wanaonekana wana variety of machines
ReplyDeleteJosephine ungetueleza hapo ni wapi ili nasisi tuje jamani, unaonekana uko fit sana hongera kwa juhudi
ReplyDeleteBora umeibuka tena maana ulipotea kila tukiingia ziiii embu uwe active angalau basi kama uko bize tu update hata two times or three a week
ReplyDeleteUnatisha mamito naona unatafuta upotabo wa nguvu haya tunakusubiria ndo kuukimbia uzee hivyo
ReplyDeleteNa mpunguze kula makiti moto yenu ndo yanawaletea mamwili hayo mnahangaika nayo
ReplyDeleteGood to love your body, keep it up dont give up
ReplyDeleteWadada wa mujini mmekuwa mnautafuta umodo kwa spidi sana haya jikung'ute mwanamama
ReplyDeletehow to prevent soreness and injury
ReplyDeleteI have an injury pains on my thighs but I want to do exercise that can make me fit, can you advise accordingly?
ReplyDeleteyou look good
ReplyDeleteeeeebwanaeee hiii imekaa poa kinoma dadangu
ReplyDeletemashalah
ReplyDeleteFitness with purpose
ReplyDelete